Unhinged: Separating Faith from Fiction

What if God is better than the version you were handed? Welcome to Unhinged: Separating Faith from Fiction — a delightfully unreligious, teaching-driven video podcast for spiritual rethinkers who still love Jesus but are tired of fear-based religion and performative Church-ianity. Hosts Michele Kus, M.A., and Dr. Martin Trench question inherited beliefs, challenge harmful church narratives, and explore scripture, spiritual growth, emotional health, and what it actually means to become more like Jesus — all through the lens of freedom and grace. If churchy clichés, spiritual performance, and manmade religion have left you anxious, exhausted, or afraid to ask questions, you’re not alone. Each episode helps separate authentic faith from religious fiction so you can rediscover a God who is far more loving, liberating, and life-giving than you may have been told. Expect honest conversations, insightful teaching, plenty of laughter, outtakes and bloopers, cameo appearances of pets, the occasional cuss word, and moments when things go gloriously off the rails. But hey... that’s how the show got its name. We are Unhinged! New episodes drop every Friday. Bonus episodes drop when we feel like it. Su bscribe to our Unhinged YouTube channel and come @GetUnhinged with us! #BingeUnhinged

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3 hours ago

44 min

▶︎ For the full visual experience and all relevant links mentioned in this episode, watch this episode on our Unhinged YouTube channel!
-- READY TO GO DEEPER? --
If this stirred something in you, don’t just listen — take the next step.
Join Michele’s online community, New Creation Academy
Join Martin’s online community, The Gathering
-- SUPPORT THE PODCAST --
Love our free content and want to support the show?
Grab some fabulous Unhinged merch or send us a donation (thank you!)
-- EXPLORE OUR STUFF! --
Michele’s music (Grace Remixed) on Spotify
Michele’s music (Grace Remixed) on Apple Music
Martin’s books on Amazon
-- CONNECT WITH US! --
Michele’s YouTube (meditations), YouTube (electronic dance music), Facebook, Instagram, TikTok, & website
Martin’s YouTube, Facebook, Instagram, TikTok, & website
-- ABOUT OUR SHOW --
Michele Kus, M.A. is a Chicago-based spiritual formation teacher, certified Christian life coach, meditation guide, DJ, and music producer. She brings together grace-centered theology, neuroscience-informed practices, contemplative spirituality, and the creative arts.
Dr. Martin Trench, a native of Scotland, is a spiritual teacher, speaker, author, coach, and self-described part-time theologian with more than 40 years of ministry experience.
Together, Michele and Martin host Unhinged: Separating Faith from Fiction — a delightfully unreligious, teaching-driven video podcast for spiritual rethinkers who still love Jesus but are tired of fear-based religion.
If you enjoy Unhinged, remember to LIKE, COMMENT, SUBSCRIBE, and SHARE the love with your friends (and your enemies)!
Thanks for getting Unhinged with us!
CHAPTERS:
00:00 Welcome to Unhinged: Separating Faith from Fiction!
02:14 Suppressing Emotions: “You Just Need to Have Faith”
03:45 Spiritual Bypassing: When Faith Becomes Emotional Avoidance
05:19 Why Acknowledging Your Emotions Is Part of Healing
06:23 Dual Attention: Processing Trauma Without Denying Reality
08:17 When Spiritual Bypassing Leaves You Feeling Invisible
10:22 “Feelings Aren’t Facts” — But Your Feelings Still Matter
11:59 The “Impassibility” of God: Is God Emotionless?
12:47 Embodied Faith: Jesus Had Real Human Emotions
13:44 Emotional Regulation vs. Emotional Suppression
15:04 God Can Handle Your Negative Emotions
17:21 Separation Theology: Are We Really Separate From God?
19:53 Have You Gone Too Far for God?
20:25 Christian Separation Anxiety & Emotional Safety
21:54 “I Feel a Hole in My Heart” — Separation Theology & Emptiness
24:02 Evangelical Dualism: “We’re Sinful, God Is Holy”
25:02 The “Great Chasm” & the Toxic Foundation of Separation
26:18 How Separation Theology Affects the Nervous System
27:38 The One Theme Connecting It All: SAFETY
32:04 Curiosity vs. Judgment: A Path Toward Healing
36:00 Why the Holy Spirit Has to Feel Safe
36:21 A Therapist’s Surprising Response to a Panic Attack
39:08 Why “We’re More Than Conquerors” Can Become Spiritual Bypassing
41:36 Wrap-Up & Prayer

3 hours ago

44 min

Oct 9, 2026

34 min

▶︎ For the full visual experience and all relevant links mentioned in this episode, watch this episode on our Unhinged YouTube channel!
-- READY TO GO DEEPER? --
If this stirred something in you, don’t just listen — take the next step.
Join Michele’s online community, New Creation Academy
Join Martin’s online community, The Gathering
-- SUPPORT THE PODCAST --
Love our free content and want to support the show?
Grab some fabulous Unhinged merch or send us a donation (thank you!)
-- EXPLORE OUR STUFF! --
Michele’s music (Grace Remixed) on Spotify
Michele’s music (Grace Remixed) on Apple Music
Martin’s books on Amazon
-- CONNECT WITH US! --
Michele’s YouTube (meditations), YouTube (electronic dance music), Facebook, Instagram, TikTok, & website
Martin’s YouTube, Facebook, Instagram, TikTok, & website
-- ABOUT OUR SHOW --
Michele Kus, M.A. is a Chicago-based spiritual formation teacher, certified Christian life coach, meditation guide, DJ, and music producer. She brings together grace-centered theology, neuroscience-informed practices, contemplative spirituality, and the creative arts.
Dr. Martin Trench, a native of Scotland, is a spiritual teacher, speaker, author, coach, and self-described part-time theologian with more than 40 years of ministry experience.
Together, Michele and Martin host Unhinged: Separating Faith from Fiction — a delightfully unreligious, teaching-driven video podcast for spiritual rethinkers who still love Jesus but are tired of fear-based religion.
If you enjoy Unhinged, remember to LIKE, COMMENT, SUBSCRIBE, and SHARE the love with your friends (and your enemies)!
Thanks for getting Unhinged with us!
CHAPTERS:
00:00:00 Welcome to Unhinged: Separating Faith from Fiction!
00:02:30 How Penal Substitutionary Atonement Theory Makes God Feel Unsafe
00:05:45 Disorganized Attachment & the Fear of an Unpredictable God
00:07:13 Healing from Trauma Requires Safety
00:09:17 “The Wrath of God Was Satisfied” — Bad Theology In Song Lyrics
00:12:25 God’s Wrath Is Directed at What Is Destroying Us
00:14:19 Sin Is a Sickness to Be Healed, Not Badness to Be Punished
00:15:14 Performance-Based Christianity or Legalism: “Do More to Get More”
00:18:48 Scrupulosity, Anxiety & Religious Perfectionism
00:19:44 Spiritual Hierarchy, Comparison & “Us vs. Them” Christianity
00:22:25 Is Our Relationship with God Relational vs. Transactional?
00:23:40 The “Eternally Disappointed” One & the Never-Enoughness of Performance Christianity
00:25:26 Serving for Significance — Just Come & Don’t Serve
00:28:02 A Therapist’s Surprising Prescription for Religious Performance: Pleasure!
00:28:59 How Rest & Pleasure Interrupt the Perfectionism Cycle

Oct 9, 2026

34 min

Oct 2, 2026

30 min

▶︎ For the full visual experience and all relevant links mentioned in this episode, watch this episode on our Unhinged YouTube channel!
-- READY TO GO DEEPER? --
If this stirred something in you, don’t just listen — take the next step.
Join Michele’s online community, New Creation Academy
Join Martin’s online community, The Gathering
-- SUPPORT THE PODCAST --
Love our free content and want to support the show?
Grab some fabulous Unhinged merch or send us a donation (thank you!)
-- EXPLORE OUR STUFF! --
Michele’s music (Grace Remixed) on Spotify
Michele’s music (Grace Remixed) on Apple Music
Martin’s books on Amazon
-- CONNECT WITH US! --
Michele’s YouTube (meditations), YouTube (electronic dance music), Facebook, Instagram, TikTok, & website
Martin’s YouTube, Facebook, Instagram, TikTok, & website
-- ABOUT OUR SHOW --
Michele Kus, M.A. is a Chicago-based spiritual formation teacher, certified Christian life coach, meditation guide, DJ, and music producer. She brings together grace-centered theology, neuroscience-informed practices, contemplative spirituality, and the creative arts.
Dr. Martin Trench, a native of Scotland, is a spiritual teacher, speaker, author, coach, and self-described part-time theologian with more than 40 years of ministry experience.
Together, Michele and Martin host Unhinged: Separating Faith from Fiction — a delightfully unreligious, teaching-driven video podcast for spiritual rethinkers who still love Jesus but are tired of fear-based religion.
If you enjoy Unhinged, remember to LIKE, COMMENT, SUBSCRIBE, and SHARE the love with your friends (and your enemies)!
Thanks for getting Unhinged with us!

Oct 2, 2026

30 min

Sep 25, 2026

28 min

▶︎ For the full visual experience, watch this episode on our Unhinged YouTube channel!
-- READY TO GO DEEPER? --
If this stirred something in you, don’t just listen — take the next step.
Join Michele’s online community, New Creation Academy
Join Martin’s online community, The Gathering
-- SUPPORT THE PODCAST --
Love our free content and want to support the show?
Grab some fabulous Unhinged merch or send us a donation (thank you!)
-- EXPLORE OUR STUFF! --
Michele’s music (Grace Remixed) on Spotify
Michele’s music (Grace Remixed) on Apple Music
Martin’s books on Amazon
-- CONNECT WITH US! --
Michele’s YouTube (meditations), YouTube (electronic dance music), Facebook, Instagram, TikTok, & website
Martin’s YouTube, Facebook, Instagram, TikTok, & website
-- ABOUT OUR SHOW --
Michele Kus, M.A. is a Chicago-based spiritual formation teacher, certified Christian life coach, meditation guide, DJ, music producer, and cohost of Unhinged: Separating Faith from Fiction. Currently pursuing her Doctor of Ministry degree, Michele brings together grace-centered theology, neuroscience-informed practices, contemplative spirituality, and the creative arts to help people disentangle from fear- and shame-based religion, rediscover their new creation identity, and become more deeply aware of God’s presence within and around them.
Dr. Martin Trench, a native of Scotland, is a spiritual teacher, speaker, author, coach, and self-described part-time theologian with more than 40 years of ministry experience. As cohost of Unhinged: Separating Faith from Fiction, Martin brings wisdom, humor, and an authentically grace-filled perspective to conversations that help people examine harmful beliefs, break free from toxic religion, and discover a more life-giving and liberating relationship with God.
Together, Michele and Martin host Unhinged: Separating Faith from Fiction — a delightfully unreligious, teaching-driven video podcast for spiritual rethinkers who still love Jesus but are tired of fear-based religion. Through thoughtful conversations, grace-filled theology, and plenty of laughter, they challenge harmful beliefs and explore a freer, healthier, and more honest way of living out the Christian faith. The conversation occasionally gets spicy, cuss words may slip out, and things have been known to go gloriously off the rails... but hey, that’s how the show got its name!
If you enjoy Unhinged, remember to LIKE, COMMENT, SUBSCRIBE, and SHARE the love with your friends (and your enemies)!
Thanks for getting Unhinged with us!

Sep 25, 2026

28 min

Sep 4, 2026

26 min

▶︎ For the full visual experience, watch this episode on our Unhinged YouTube channel!
-- READY TO GO DEEPER? --
If this stirred something in you, don’t just listen — take the next step.
Join Michele’s online community, New Creation Academy
Join Martin’s online community, The Gathering
-- SUPPORT THE PODCAST --
Love our free content and want to support the show?
Grab some fabulous Unhinged merch or send us a donation (thank you!)
-- EXPLORE OUR STUFF! --
Michele’s music (Grace Remixed) on Spotify
Michele’s music (Grace Remixed) on Apple Music
Martin’s books on Amazon
-- CONNECT WITH US! --
Michele’s YouTube (meditations), YouTube (electronic dance music), Facebook, Instagram, TikTok, & website
Martin’s YouTube, Facebook, Instagram, TikTok, & website
-- ABOUT OUR SHOW --
Michele Kus, M.A. is a Chicago-based spiritual formation teacher, certified Christian life coach, meditation guide, DJ, music producer, and cohost of Unhinged: Separating Faith from Fiction. Currently pursuing her Doctor of Ministry degree, Michele brings together grace-centered theology, neuroscience-informed practices, contemplative spirituality, and the creative arts to help people disentangle from fear- and shame-based religion, rediscover their new creation identity, and become more deeply aware of God’s presence within and around them.
Dr. Martin Trench, a native of Scotland, is a spiritual teacher, speaker, author, coach, and self-described part-time theologian with more than 40 years of ministry experience. As cohost of Unhinged: Separating Faith from Fiction, Martin brings wisdom, humor, and an authentically grace-filled perspective to conversations that help people examine harmful beliefs, break free from toxic religion, and discover a more life-giving and liberating relationship with God.
Together, Michele and Martin host Unhinged: Separating Faith from Fiction — a delightfully unreligious, teaching-driven video podcast for spiritual rethinkers who still love Jesus but are tired of fear-based religion. Through thoughtful conversations, grace-filled theology, and plenty of laughter, they challenge harmful beliefs and explore a freer, healthier, and more honest way of living out the Christian faith. The conversation occasionally gets spicy, cuss words may slip out, and things have been known to go gloriously off the rails... but hey, that’s how the show got its name!
If you enjoy Unhinged, remember to LIKE, COMMENT, SUBSCRIBE, and SHARE the love with your friends (and your enemies)!
Thanks for getting Unhinged with us!

Sep 4, 2026

26 min

Aug 28, 2026

59 min

▶︎ For the full visual experience, watch this episode on our Unhinged YouTube channel!
-- READY TO GO DEEPER? --
If this stirred something in you, don’t just listen — take the next step.
Join Michele’s online community, New Creation Academy
Join Martin’s online community, The Gathering
-- SUPPORT THE PODCAST --
Love our free content and want to support the show?
Grab some fabulous Unhinged merch or send us a donation (thank you!)
-- EXPLORE OUR STUFF! --
Michele’s music (Grace Remixed) on Spotify
Michele’s music (Grace Remixed) on Apple Music
Martin’s books on Amazon
-- CONNECT WITH US! --
Michele’s YouTube (meditations), YouTube (electronic dance music), Facebook, Instagram, TikTok, & website
Martin’s YouTube, Facebook, Instagram, TikTok, & website
-- ABOUT OUR SHOW --
Michele Kus, M.A. is a Chicago-based spiritual formation teacher, certified Christian life coach, meditation guide, DJ, music producer, and cohost of Unhinged: Separating Faith from Fiction. Currently pursuing her Doctor of Ministry degree, Michele brings together grace-centered theology, neuroscience-informed practices, contemplative spirituality, and the creative arts to help people disentangle from fear- and shame-based religion, rediscover their new creation identity, and become more deeply aware of God’s presence within and around them.
Dr. Martin Trench, a native of Scotland, is a spiritual teacher, speaker, author, coach, and self-described part-time theologian with more than 40 years of ministry experience. As cohost of Unhinged: Separating Faith from Fiction, Martin brings wisdom, humor, and an authentically grace-filled perspective to conversations that help people examine harmful beliefs, break free from toxic religion, and discover a more life-giving and liberating relationship with God.
Together, Michele and Martin host Unhinged: Separating Faith from Fiction — a delightfully unreligious, teaching-driven video podcast for spiritual rethinkers who still love Jesus but are tired of fear-based religion. Through thoughtful conversations, grace-filled theology, and plenty of laughter, they challenge harmful beliefs and explore a freer, healthier, and more honest way of living out the Christian faith. The conversation occasionally gets spicy, cuss words may slip out, and things have been known to go gloriously off the rails... but hey, that’s how the show got its name!
If you enjoy Unhinged, remember to LIKE, COMMENT, SUBSCRIBE, and SHARE the love with your friends (and your enemies)!
Thanks for getting Unhinged with us!

Aug 28, 2026

59 min